Build Better Hands in 4 weeks

Course Summary

Course Curriculum

Introduction
5 Lessons
- Understand to improve.
  Start
- The how...
  Start
- A starting point...
  Start
- Reflection
  Start
- What's your neutral?
  Start
Week 1- all fingers and thumbs
6 Lessons
- The thumb
  Start
- Exercise 1 -Magazine
  Start
- Rein placement and finger control
  Start
- Exercise 2-Bucket
  Start
- Exercise 3- Ball, isolating ring finger
  Start
- Week 1 reflection
  Start
Week 2- functional wrist position
5 Lessons
- Functional wrist position
  Start
- What neutral wrist looks like
  Start
- Wrist movements
  Start
- Key takeaway for week 2
  Start
- Get your hands on the same page
  Start
Week 3- elbow and shoulder movements
4 Lessons
- What affects wrist position?
  Start
- Hands too high/low/wide/narrow
  Start
- Exercise 1- elbow and shoulder movements
  Start
- Functional neutral shoulder position
  Start
Week 4- putting it all together and problem solving
5 Lessons
- Riding is not static, it's dynamic
  Start
- Shoulder and elbow movements in the walk, trot, canter
  Start
- The shoulder blade - the link between arm and body
  Start
- Exercise 1- relaxing arms and following the movement
  Start
- Exercise 2-
  Start

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!